Breakfast: Mocha Shake (plunger coffee with chocolate Celebrity Slim) and Fat Burner Tablet
Snack: 175g Vaalia Mango Passionfruit yogurt
Snack: 2 hard-boiled eggs, large mandarin
Lunch: Chocolate CS shake + Fat Burner Tablet
Dinner: 2 Chicken Fajitas with mushrooms, tomato and capsicum, on low carb tortillas, small glass of lemon mineral water
Dessert: 35g Lindt 70% dark chocolate
No exercise per se, but we spent the entire day at work pulling up weeds and walking around, so surely that counts for something? I was going to have my shake at work, but I got embarrased about it (I work with all guys, and lunch is a very communal and social time), and had my snacks for lunch, and my shake at 3 when we knocked off. Didn't work out too badly actually, so I might do the same thing tomorrow. I might also make more effort to exercise tomorrow. My excuse is that I couldn't sleep until about 1:30 last night, so I needed sleep more than the gym. I think I should put a bit more effort in tomorrow.
Tuesday, October 7, 2008
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1 comment:
Hehehe, I remember that insecurity about eating with the guys too - though strangely enough, the guys were the ones who didn't care less about what I ate, it was the girls who were all like, "What the hell are you eating?", "You're eating THAT?", rather interesting!
As for the sleep thing - its one of those cyclical relationships. Sometimes when you're most tired is when you are in most need of exercise (makes your sleep much better, and MUCH deeper)
Good luck!
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