Sooo, I made it to the gym today. And of course I felt loads better when I got out. The 18 hours sleep I was long overdue also helped though!
Breakfast: Chocolate CS shake (left my fat burner tablets in the car, oops!)
Snack: Boiled egg
Lunch: Low Carb Pizza
Snack: Medium Pear
Dinner: Chocolate CS shake
Dessert: Vaalia Vanilla Yogurt tub and a small TP11 mango
2 Litres of water, and I went to the gym for a half-hour session (Contours gym, only 30 minutes long!)
I did well today! I had a sneak peek for my weigh in on the gym's scales, and considering the fortnight I've had, it's pretty good.
Wednesday, October 8, 2008
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