Sooo, I made it to the gym today. And of course I felt loads better when I got out. The 18 hours sleep I was long overdue also helped though!
Breakfast: Chocolate CS shake (left my fat burner tablets in the car, oops!)
Snack: Boiled egg
Lunch: Low Carb Pizza
Snack: Medium Pear
Dinner: Chocolate CS shake
Dessert: Vaalia Vanilla Yogurt tub and a small TP11 mango
2 Litres of water, and I went to the gym for a half-hour session (Contours gym, only 30 minutes long!)
I did well today! I had a sneak peek for my weigh in on the gym's scales, and considering the fortnight I've had, it's pretty good.
Showing posts with label contours. Show all posts
Showing posts with label contours. Show all posts
Wednesday, October 8, 2008
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